Course Overview:
“Nut-Free and Allergy-Friendly Family Cooking” is designed to empower families to create delicious, safe meals that everyone can enjoy, regardless of allergies. This course provides a variety of nut-free recipes and techniques to accommodate other common allergens while maintaining flavor, nutrition, and balance in every dish. From breakfasts to dinners and snacks, each recipe is family-focused and simple to prepare.
Target Audience:
This course is ideal for parents, caregivers, and individuals with nut allergies or dietary restrictions who want to learn allergy-safe, flavorful cooking.
Learning Objectives:
- Understand key ingredients in allergy-friendly cooking
- Prepare balanced, nut-free recipes for all meals
- Gain confidence in adapting recipes for specific allergies
Course Features
- Lectures 10
- Quiz 0
- Duration 30 minutes
- Skill level All levels
- Language English
- Students 45
- Assessments Yes
